Live boldly as a woman with ADHD! This radical guide&nbsp;will show you how to cultivate your individual strengths, honor your neurodiversity, &amp; learn to communicate with confidence &amp; clarity.If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known - all your life - that you’re different. As girls, we learn which behaviors, thinking, learning, &amp; working styles are preferred, which are accepted &amp; tolerated, &amp; which are frowned upon. These preferences are communicated in innumerable ways - from media and books to our first-grade classroom to conversations with our classmates &amp; parents.Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, &amp; act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that&nbsp;they&nbsp;are different, they learn that&nbsp;they&nbsp;are bad.It’s time for a change.A Radical Guide for Women with ADHD&nbsp;is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk &amp; shame-based narratives that stem from the common &amp; limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance &amp; commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.If you’re ready to develop a strong, bold, &amp; confident sense of self, embrace your unique brain-based differences, &amp; cultivate your individual strengths, this step-by-step workbook will help guide the way. Attention Deficit Hyperactivity Disorder (ADHD),&nbsp;Attention Deficit Disorder (ADD)Executive Function (EF)Adult ADHD, Woman ADHD, Female ADHD

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, & Break Through Barriers PDF

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