Review
 
 I'm Blown Away - This is a very interesting book! I was
amazed at the healing properties of herbs; I just had no idea. Why
aren't we all using herbs instead of polluting ourselves with chemicals?
 - Susan "Mag-reader" 
 Very Informative Book! - I'd recommend this book not only to anyone interested in anti-aging but also to people interested in good healthy meals! - Sandy Bose
 Loved This Book! - I recently learned
about using dandelions in salads and smoothies and yet learned even more
 from Lee AND some great recipes of how to get more of these great herbs
 into my diet. - Shelley Lynne

 
 

 Product Description
 
 From Amazon Best Selling Author Lee Anne Dobbins: Are
 you looking for a way to feel great, look great and enjoy life to the
fullest as you get older? The answer could be in the foods you eat! This
 book takes a look at some of the most popular herbs that can help
protect you from some of the side effects of aging. Inside you will find
 information on the health benefits of each herb as it relates to aging
including any information from any published scientific studies that the
 author could dig up on each herb. This book is for you if you want to learn how to: - Have more energy than you ever have in your life - Decrease fine lines and wrinkles and protect your skin against getting more - Keep your mind sharp and clear for the rest of your life and improve your mood - Improve your night vision and protect your eyes against macular degeneration - Detox your liver and gallbladder by eating delicious salads - Lessen the symptoms of menopause - Decrease your risk of enlarged prostate and baldness - Help your body fight off disease, heart problems and even cancer Not
 only will you learn what herbs to take to avoid problems associated
with aging, you'll also get delicious and easy to make recipes that use
the herbs which are readily available as well as other anti-aging foods.
 Recipes include: Apple Ginger Oatmeal Coconut Berry Smoothie Watermelon Ginger Smoothie Walnut Protein Pancakes Cinnamon Walnut Quinoa Sugar Free Bilberry Jam Oat Flour Bilberry Muffins Black Cohosh Tea Ginseng Tea Dandelion Walnut Salad Turmeric Ginger Garlic Soup Egg Salad With Turmeric Carrot Ginger Soup Gotu Kola Rice Soup Ginseng Chicken Soup Black Bean Meatless Burger Garlic Ginger Stir Fry Chicken Chicken Turmeric Curry Garlic Dill Salmon In Foil Ginger Grilled Salmon Crushed Garlic Bread Garlic Broccoli Roasted Cauliflower With Turmeric Spaghetti Squash With Spiced Walnuts Sautéed Asparagus With Ginger And Sesame Seeds&lt; Sautéed Dandelion Greens With Garlic Spicy Sautéed Dandelion Flowers Squash Brownies Berries With Ginger Cream Flourless Almond Butter Dark Chocolate Cookies

Anti-Aging Herbs : Herbs To Help You Feel Better, Live Longer and Look Younger - Includes Recipes! (Healing Foods Series) PDF

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