Daniel Green Collection 2 Book Bundle includes Titles : The Paleo Diet: Food Your Body is Designed to Eat,Paleo Monday to Friday: A diet so good you can take the weekend off Description :- Paleo Monday to Friday Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it’s written by top chef Daniel Green and with dishes like Salmon and Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there’s no compromise on taste or flavour at all.Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results.This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be The Paleo Diet Dan Green knows how hard it is both to lose weight and to keep it off. He lost 29.5 kg (65lb) and has kept it off for 20 years and so he has developed his recipes so that they facilitate long-term, sustainable weight loss.In his latest book, The Paleo Diet, Dan advocates returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so it makes perfect sense to return to a similar diet – eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs.

Daniel Green Collection 2 Book Bundle (The Paleo Diet: Food Your Body is Designed to Eat,Paleo Monday to Friday: A diet so good you can take the weekend off)

Daniel Green Collection 2 Book Bundle (The Paleo Diet: Food Your Body is Designed to Eat,Paleo Monday to Friday: A diet so good you can take the weekend off) PDF

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