A 5900 word Practise Guide for Guitarists. Important areas are covered (listed below) giving a grounding on how to approach practise generally and make improvements on the guitar. Various issues you may come across are discussed with guidance on how to deal with them. Where appropriate, statements are backed-up by references to scientific research papers. Subject covered include the following: 
How much Practise 
How Often 
Concentration 
Patience 
Physical Limits 
Small Intermittent Breaks 
Mental Limits 
Coordination 
Sense of Timing and Rhythm 
How to Stay in Time 
Practise Speed 
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Guitar Practice Guide: A Practice Guide for Guitarists and Other Musicians PDF

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