Wouldn't it be great to improve your mood and memory simply by adding a delicious spice to your next meal? Do you know what herbs you should cook with to help improve your digestion and prevent that bloated gassy feeling? How about the key spices that will help you improve your immune system and fight off diseases? Herbs and spices are more than just something to be kept in bottles in your pantry, they can help improve your health, make you happier and even improve your looks! In this book, you will learn about the healthiest herbs and spices, how they help improve your health and how to cook with them. You'll have a new appreciation for everyday herbs that you can find in your grocery store right now plus you'll get over 70 recipes that show you how to take advantage of they healing properties in delicious foods that you and your family will love! Here Are Just A Few Of The Recipes You Will Find Inside: Healthy Banana Spice Muffins Anise Squash Soup Lemon Caraway Broccoli Cardamom Chicken Stew Celery Seed Dressing Cashew Cilantro Couscous Cinnamon Maple Squash Fennel Cookies Roasted Garlic Soup healthy Ginger Cookies Horseradish Cheese &amp; Dill Omelet Microwave Lemon Balm Pudding Licorice Root Tea Baked Squash And Apples Roasted Shrimp With Marjoram Mint &amp; Ginger Haddock Mustard Potato Salad Cauliflower Nutmeg Soup Spicy Banana Bread Caramelized Onion Quiche Lemon Garlic Chicken with Oregano Paprika BBQ Rub Lemon Rosemary Salmon Spicy Chocolate Cookies Saffron Rice Slow Cooker Pork and Apples Savory Green Beans Tarragon Cranberry Chicken Salad Lemon Thyme Rice Butternut Squash and Vanilla Bean SoupReviewFabulous Information and Great Recipes to Boot - *Marg Ruttan***If there's anything you want to know about the 80 most common herbs and spices this is a must-have book. It provides tons of useful information about herbs and spices as well as some excellent recipes ...**Heal Yourself From Your Own Pantry - *Sue Walker*For some time now I have been looking at ways of avoiding off-the-shelf pills and medicines for problems such as headaches, stomach cramps, coughs and colds. In my opinion if there is a natural remedy available, why would I want to use manufactured chemical products? This book has ended my search ...**My New Go-To Book For All Things Herbs &amp; Spices! - *Dave Everett*Lee Anne has supplied me with my new authority guide to more than 35 herbs and spices. So much information in one book! For each one Lee Anne details facts like origin, country, parts used etc. She then goes on to give very detailed information concerning the health benefits, side effects (if any) and culinary uses, finishing off with at least one recipe for each herb/spice ...Amazing Amount of Information! - *Kathy G.*Healing Herbs and Spices is an excellent book about the health benefits of 80 common spices. I learned so much reading this book! Not only does Lee Anne discuss the origin and health benefits of each herb and spice but she also gives a plethora of delicious recipes ...****

Healing Herbs & Spices : Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes to Use Them In PDF

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