Our wellbeing is ultimately founded on fulfilling relationships. Yet how effortlessly misunderstandings, disagreements and conflicts arise with those we care most about! Our political and legal systems promote an adversarial approach to resolution, and pop-psychology labels encourage us to pathologise those who have done us wrong. But the story of victim and villain has only ever deepened opposition. Without skills to mend our inevitable relationship ruptures, upsets prevail and disconnection deepens. No wonder loneliness is recognised globally as the next public health epidemic.By turns fierce and poetic, How to Fall in Love with Humanity delivers what every relationship eventually aches a practical roadmap to repair.You’ll learn how to lead the way back to love when it goes missing, heal past hurts, mend current relationship upsets and prevent otherwise inevitable future conflicts, while developing your own invincible how to remain both ‘unfuckwithable’ and open-hearted in every way.

How to Fall in Love with Humanity: 16 life-changing practices for radical compassion PDF

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