Kundalini Yoga is an ancient practice towards higher consciousness. In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western Mind. Providing practical exercises, questions and meditations, Kundalini Yoga for the West guides the reader through the chakras, exploring each level of consciousness in detail. Using clear and comprehensible language, Swami Radha offers thorough explanations oand insightful reflections for integrating the ancient teachings of Kundalini into everyday life. This 25th anniversary edition of her classic text appeals to a new generation of yoga practitioners who are avidly searching for the deeper experience of yoga as a path to higher consciousness.

Kundalini Yoga for the West: A Foundation for Character Building Courage and Awareness PDF

The list of books you might like