With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience – a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it’s vital that we don’t let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that’s far from the only thing going on.MIDLIFE MATTERS is an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, and CHALLENGES and u0026 OPPORTUNITIES with humour and honesty. Author Katie’s Taylor’s friendly guidance is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women.

Midlife Matters: Feel Empowered and Confident Every Step of the Way PDF

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