Self-Defence for ordinary people How to defend yourself: Self defence techniques for men and women: boxing mma karate street fighting What I have done is to try and clear a path through the somewhat unrealistic, prearranged way of fighting that is common in the martial arts world where much of what is taught would be of little use in a real street fight. However there are aspects of Karate for example which can be adapted and applied in real fight situations, these techniques, strategies and ideas have been gained from a process of trial and error. My martial arts and boxing training was all I had to rely on when faced by drunken violent weekend warrior's intent on my destruction when I worked as a bouncer. The same techniques and strategies that defeated them will now be offered to you. - in this volume: Awareness, Anatomy, Common attacks and counter strikes, Natural weapons, Knife defence, the last chance techniques and much more.

Self-Defence for ordinary people: Modern Warrior Handbook: bash and dash: How to defend yourself: Self defence techniques for men and women PDF

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