Hi Thank you for choosing to enhance your personal and professional development with our 3 Emotional Intelligence Exercises https positivepsychology com wp content uploads 3 Emotional Intelligence Exercises 1 pdf You can download the PDF via this link https positivepsychology com wp content uploads 3 Emotional Intelligence Exercises 1 pdf https positivepsychology com wp content uploads 3 Emotional Intelligence Exercises 1 pdf With these exercises you can start helping yourself or others develop emotional intelligence What s in the PDF We ve included three evidence based practical exercises created for specific outcomes 1 Building Emotional Intelligence Use this to help clients develop their emotional awareness through mindfulness meditation 2 Decoding Emotions by Analyzing Speech Body and Face Use this to increase your client s ability to accurately perceive and understand the emotions of others 3 Identifying False Beliefs About Emotions Use this exercise to help clients uncover dysfunctional or false beliefs about emotions You ll also learn 1 How to use these exercises in your field2 The science behind them3 How to do a post session evaluation after working with a client Want more If you re looking to deepen your expertise even more check out our 17 Emotional Intelligence Exercises https pro positivepsychology com sale page 17 ei exercises which feature 17 more highly rated effective EI tools In the meantime enjoy these 3 Emotional Intelligence Exercises and have a great day Best wishes Seph Seph Fontane Pennock Co founder PositivePsychology comP S If you re new to PositivePsychology com I ll be sending you another Welcome email in an hour with tips about where to begin that you ll definitely want to read so keep an eye on your inbox P P S So I can be sure that you received the 3 Emotional Intelligence Exercises you requested it would be great if you could reply to this email with Received or Got it Thanks PositivePsychology comPositivePsychology com Gandhiplein 16 6229HN Maastricht The Netherlands

Three Emotional Intelligence Exercises PDF

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