Understanding Depression & Methods of Management Dr. Alison Caldwell-Andrews Psychologist, Consultant, Author, Presenter Take a moment and BREATHE Please hold questions until the end. Depression: A "Crossover" Illness A "Crossover" Illness Psychological symptoms Mood Cognitions A "Crossover" Illness Physiological symptoms Fatigue Appetite/Weight Sleep Agitated or Slowed A "Crossover" Illness Spiritual symptoms Feeling God’s Spirit Wanting to serve Worthlessness Guilt Depressive Feelings: Not True Indications of Reality Account for multiple pathways of influence Exercise Sleep Nutrients Foods DEPRESSION Victim ETC. Behavior