Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet.A beautiful compendium of food and people, the 51 delicious recipes in this book are not just and “from the heart and “–they are also and “good for the heart and “–specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty!Along with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such From rice and morning meals, to packed lunches, nibbles, soups, salads and so much more, you can learn how to The extraordinary food culture of the Philippines is presented in stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media stars from around the globe–from James Beard Award winners and nominees to chef-owners and more. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them.Here are just a few of the fascinating stories and recipes found in this and “This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be. and ” –Ellie Krieger, RD, Food Network and PBS show host, and James Beard Foundation award-winning cookbook author.

We Cook Filipino: Heart-Healthy Recipes and Inspiring Stories from 36 Filipino Food Personalities and Award-Winning Chefs PDF

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