Losing weight after 50 is a realistic goal. Maintaining a healthy weight can help you live an active and engaged life as a senior. However, many older people have to adjust their prior weight loss strategies to lose extra pounds safely. That's because what works for younger people when it comes to weight loss doesn't necessarily work for seniors.<br>Whole Body Reset for Seniors is for you. The recipes in this book can help you look young, healthy, and sharp at midlife and beyond.<br>Whether you're looking to lose significant weight or just those last five pounds, The Whole Body Reset for Seniors can help older people not only reshape their bodies but reshape their lives, with these amazing recipes.<br>This book will help keep your metabolism humming, so you'll continue to power your metabolism, blast fat, shed pounds, and achieve your weight-loss goals.

Whole Body Reset for Seniors Meal Plan: A Meal Plan with Healthy Recipes to Lose Weight, Blast Fat, and Balance Hormones PDF

The list of books you might like